Female libido is a woman's sex drive. Traditionally, health care professionals and the general public only discussed and recognized male libido. Doctors now know that women suffer from loss of libido more than men do. Health care professionals are finally acknowledging female sexual arousal disorder. Many women miss their sex drive only when they realize that it is gone.
2. Health and Libido
A woman's sex drive reflects her environment. Many medications such as Ortho-Tricylene and Cymbalta can cause loss of libido in women. Injuries such as spinal cord injuries or multiple sclerosis can also cause a loss of libido. It is important for you to work with your health care professional to find the cause of your loss of libido so you can take steps to get past the problem.
3. Your Mind Matters
A large part of the female libido is mental. Women who have experienced sexual traumas such as rape or a particularly traumatic childbirth experience have a low sex drive. Stress at home or work, lack of sleep and depression also contribute to a loss of libido. Distraction by life events and household management has a direct impact on the female libido as well. Talking about what is on your mind to your partner prior to intimate activities is one way to help regain your sex drive. This will bring you closer to your partner and will help to ease his mind because he may be blaming himself for your low libido.
4. Libido, Fertility and Conception
A woman's ovulation cycle affects her libido. On days when she is fertile, her sex drive will be the greatest. This is nature's way of helping couples know when to try to conceive. A woman with a low libido usually has a hormonal imbalance that will lower her fertility. This reduces her chance of conception. Any woman who is trying to start or expand her family should contact her health care professional to discuss her low libido because a low libido may prevent her from conceiving.
5. Help Your Libido
A woman with a low libido can usually raise her libido simply by talking about her thoughts and reducing the stress in her life. There are times when other help is required. Currently, Viagra for women is the only FDA approved prescription for low female libido available to women in the United States. Many natural herbs, such as black cohosh, licorice and guarana help a woman to overcome a low libido. Remember to get your natural herbs from a reputable source, learn proper dosing and ensure that they won't interfere with any other medication that you are taking before beginning a natural herb regime to help your low libido.
About this Author
Casey Holley is a medical writer with more than 10 years of experience in the health and fitness industries. She has worked as a nutrition consultant and has written numerous health and wellness articles, including in-depth features about ulcerative colitis and other gastrointestinal conditions.
source:
http://www.livestrong.com/article/3772-need-female-libido/
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